style92 ([info]style92) wrote,
@ 2008-05-04 23:46:00
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I'm scared.
I had been feeling awful for a couple of weeks. Increased tiredness. headaches. I had just been wondering if I had been getting sick. But since it hadn't gone away, I decided to check my blood pressure.

I did it at walmart, and it was definitely not a resting rate. That's two things that make the test a little suspect, but it was the best I could do on a weekend that I had to work. my high number was a whopping 196. my low number was a 96. So, my blood pressure is definitely up.

I am already being medicated, but it looks like I'll have to have it adjusted. when I went on medication the first time, my done by a doctor blood pressure at resting was 150 over 120, and they visibly freaked. I've been doing better since, but I don't know what to make of my latest numbers. my high number would be the highest it's ever been, but my low number isn't. So maybe there's hope for me with a new diet and new meds.

But there's another issue at play here, related and making it worse. I've been... angrier, lately. for the last year. Anger has been building. And I'm not used to being angry. I come from an angry household. infact, my family name is sort of infamous for hot headed tempers where I come from, going back generations. We're also know for heart trouble. Great grandfather? died in his 40s from a stroke. Grandfather? 80s from a stroke. Father? still alive thank god, but suffered 2 (sort of 2 1/2) heart attacks. And the old family temper is rising. I was never known as an angry child. I saw how my father and brother got, and I said "I don't want to be like that." But for the last year those old barriers have been failing me. I suppose some old bitterness has been hardening into anger. And I don't want to feel that way.

But, ultimately you gotta believe things can get better.


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[info]mattzimmer
2008-05-05 12:15 pm UTC (link)
I hate being angry. I used to get angry when I was stressed out but I don't anymore. I hope you feel better.

I think the best advice I can give you on the health front is try to exercise a little more. Even walking will do you a world of good. I pretty fat but my blood pressure and stuff is okay because I'm kind of active, all things considered.

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[info]style92
2008-05-05 01:26 pm UTC (link)
yeah. One good thing about walmart is that it got me more active. I've lost some wait and it did help get my blood pressure under control. but the last two weeks, it seems like my bp's on the rise. So I'm trying some anger management techniques and I'm gonna get a hold of the doctor today.

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[info]90scartoonman
2008-05-06 01:15 am UTC (link)
I used to get angry a lot, it takes so much energy out of you. Have you been getting better sleep?

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